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Diet is also important for rapid recovery. Proper diet can accelerate your body's immune response, and provide you the necessary nutrients and energy to fight off invading pathogens.


Warm clear broth soups, vegetables and lots of water. It may sound sim...

One way to help expel pathogens from the body is through sweating. Sweating can be a great form of detoxification and if you don’t have at home access to an infrared sauna while practicing social distancing right now there are some pretty effective ways to create the s...

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Mesenchymal Stem Cell (MSC) demonstrates the ability to differentiate into several tissue-forming cells such as bone, cartilage, muscle, tendon, liver, or nerve. This is a review of the research and clinical application of stem cell therapy.

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Leaky gut was found to be associated with many health problems, including chronic inflammation, pain, cognitive diseases, and autoimmune conditions. How do you know if you have leaky gut? There are several symptoms of leaky gut. In this article, I will be discussing th...

March 10, 2018

Over the years I have been in clinical practice, I have been seeing so many patients who are suffering from chronic pain, inflammation, autoimmune conditions, fatigue, hormonal imbalances, digestion problems, mood disorders, and decline in memory. When we tested them,...

January 29, 2018

The Flu and Vaccines

According to the CDC, each year, on average, up to 64.6 million Americans are infected with the flu. Tens of thousands are hospitalized and thousands die from flu-related illness. Vaccines played a major role in preventing disease that used to be co...

January 29, 2018

According to a report published by the US Environmental Protection Agency, it is estimated that every year over 1.1 billion pounds of pesticides are used in the United State (US) and approximately 6 billion pounds are used worldwide. (Atwood, & Paisley-Jones, 2017) Pes...

January 17, 2018

Are you tired in the morning? Do you have chronic lower back pain? Or, do you feel depressed? You just might have adrenal fatigue. In this article, I will explain the term ‘adrenal fatigue’ and how you can restore the function of your adrenal and feel great again.

Did a...

December 28, 2017

Candida is a microörganism classified as a fungus and is the most common cause of fungal infections worldwide. (Manolakaki, 2010)  Candida overgrowth might lead to infection, also referred to as Candidiasis.

There are over 20 species of Candida yeasts that can cause inf...

December 15, 2017

According to the Census Bureau, during the 20th century, the number of people in the United States under age 65 tripled. At the same time, in 2015 the number aged 50 or over represented 45% of the U.S. population. That same year, 10,000 Americans turned 60 every day. [...

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